30 November 2018
02 December 2018
About: Escape to the English countryside for this magical Winter Warmer Yoga Immersion weekend with Margherita Dal Pra. Set in the stunning rolling hills of Somerset, 42 Acres Retreat Centre offers a luxurious home-away-from-home combining award-winning food and comfortable, yet considered spaces that inspire, nourish and reconnect us to the land. Expect to leave feeling refreshed, restored, and full of love and vitality. LOCATION Set in 42 acres of private land surrounded by ancient forest and wild meadows, this beautiful retreat space provides the perfect backdrop for a deeply transformational experience. Sustainability, comfort and connection are at the forefront of 42 Acres vision. All interior spaces have been furnished with reclaimed materials and are powered using renewable biomass and solar energy. ACCOMMODATION 42 Acres offers a variety of accommodation options ranging from luxury dormitories, twin and single rooms. Ensuite options also available and all linen and towels are provided. FOOD With over 20-years of experience, Mark Mabon, resident head chef of 42 Acres, Retreat Chef, prides himself on celebrating love and abundance through the creation of his vegetarian dishes that nourish, comfort and delight from delicious high quality, sustainably sourced, organic food. “Nowhere is the connection between of our physical, mental, emotional, and environmental health so clearly demonstrated than in the food prepared at 42 Acres.” - Margherita Dal Pra YOGA Margherita’s yoga retreats build from one day to the next, allowing the group to make grow and evolve in their practice with a toolbox of ideas and techniques that you can take home and introduce in to your daily life. In keeping with our natural energy cycles, the morning yoga sessions will awaken and energize, whilst evening sessions will ground and relax us ready for a restorative night’s sleep. Each vinyasa practice will focus on asana alignment whilst encouraging the development of breath awareness and an attitude of grace. The therapeutic alignment of her work is for anyone who would like to gain a strong foundation for a lifelong practice, and for those who experience chronic pain or limitation of movement in the work. Expect individual attention and modifications tailored to your body.This inclusive weekend retreat is open to all seeking to progress on their yoga journey. PROGRAMME Friday - Our weekend will begin on Friday evening at 6pm with a gentle asana practice and the deep relaxation of yoga nidra, followed by a delicious group dinner. Saturday - On Saturday, we will practise in both the morning and early evening with free time to explore the gardens or the countryside, or just to take some time for youself. Sunday - The morning’s class will again incorporate asana, pranayama and meditation. Lunch will follow with farewell. Over the weekend you will have time to explore the gardens or the countryside, eat delicious wholesome organic food, fireside chats, make new friends, and simply just relax.
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