Kneeling

Camel Pose

Ustrasana

Cat Pose

Marjaryasana

Child's Pose

Balasana

Cow Pose

Bitilasana

Gate Pose

Parighasana

Hero Pose

Virasana

King Pigeon Pose

Kapotasana

Lion Pose

Simhasana

One Legged King Pigeon I Pose

Eka Pada Rajakapotasana I

One Legged King Pigeon II Pose

Eka Pada Rajakapotasana II

Lying face down

Bow Pose

Dhanurasana

Cobra Pose

Bhujangasana

Easy Crocodile Pose

-

Frog Pose

Bhekasana

Locust Pose

Salabhasana

Sideways Bow Pose

Parsva Dhanurasana

Sphinx Pose

Salamba Bhujangasana

Lying face up

Bridge Pose

Setu Bandha Sarvangasana

Corpse Pose

Savasana

Ear to Knee Pose

Karnapidasana

Fish Pose

Matsyasana

Half Shoulder Stand

Ardha Salamba Sarvangasana

Knees to Chest Pose

Apanasana

Legs Up the Wall Pose

Viparita Karani

Plough Pose

Halasana

Reclined Big Toe Pose

Supta Padangusthasana

Reclining Bound Angle Pose

Supta Baddha Konasana

Reclining Hero Pose

Supta Virasana

Shoulder Stand

Salamba Sarvangasana

Side-Reclining Leg Lift Pose

Anantasana

Sleeping Angle Pose

Supta Konasana

Supine Half Spinal Twist Pose

Jathara Parivrtta

Two Legged Inverted Staff Pose

Dwi Pada Viparita Dandasana

Seated and twists

Bharadvajras Twist Pose

Bharadvajrasana I

Boat Pose

Navasana

Bound Angle Pose

Baddha Konasana

Butterfly Pose

Bhadrasana

Cow Face Pose

Gomukhasana

Easy Pose

Sukhasana

Easy Pose with Spinal Twist

Parivrtta Sukhasana

Fire Log Pose

Agnistambhasana

Half Lord of the Fishes Pose

Ardha Matsyendrasana

Head to Knee Pose

Janu Sirsasana

Heron Pose

Krounchasana

Lotus Pose

Padmasana

Monkey Pose

Hanumanasana

Noose Pose

Pasasana

Revolved Head to Knee Pose

Parivrtta Janu Sirsasana

Sage's Pose I

Marichyasana I

Sage's Pose III

Marichyasana III

Seated Forward Bend Pose

Paschimottanasana

Seated Wide Angle Pose

Upavistha Konasana

Staff Pose

Dandasana

Thunderbolt Pose

Vajrasana

Turtle Pose

Kurmasana

Standing

Big Toe Pose

Padangusthasana

Chair Pose

Utkatasana

Eagle Pose

Garudasana

Extended Hand-to-Big-Toe Pose

Utthita Hasta Padangusthasana

Extended Side Angle Pose

Utthita Parsvakonasana

Extended Triangle Pose

Utthita Trikonasana

Garland Pose

Malasana

Half Bound Lotus Standing Forward Bend Pose

Ardha Baddha Padmottanasana

Half Moon Pose

Ardha Chandrasana

Intense Side Stretch Pose

Parsvottanasana

King of the Dance Pose

Natarajasana

Mountain Pose

Tadasana

Prayer Pose

Samasthiti

Reverse Prayer Pose

Parivrtta Samasthiti

Revolved Side Angle Pose

Parivrtta Parsvakonasana

Revolved Triangle Pose

Parivrtta Trikonasana

Standing Forward Bend Pose

Uttanasana

Standing Splits Pose

Urdhva Prasarita Ekapadasana

Tree Pose

Vrksasana

Upward Hand Pose

Urdhva Hastasana

Warrior I Pose

Virabhadrasana I

Warrior II Pose

Virabhadrasana II

Warrior III Pose

Virabhadrasana III

Wide Stance Forward Bend Pose

Prasarita Padottanasana I

Weight on hands

Crane Pose

Bakasana

Downward Facing Dog Pose

Adho Mukha Svanasana

Eight Angle Pose

Astavakrasana

Feathered Peacock Pose

Pincha Mayurasana

Firefly Pose

Tittibhasana

Flying Crow Pose

Eka Pada Galavasana

Four Limbed Staff Pose

Chaturanga Dandasana

Handstand Pose

Adho Mukha Vrksasana

Peacock Pose

Mayurasana

Plank Pose

Kumbhakasana

Rooster Pose

Kukkutasana

Scorpion Pose

Vrschikasana

Shoulder Pressing Pose

Bhujapidasana

Side Plank Pose

Vasisthasana

Supported Headstand Pose

Salamba Sirsasana

Upward Bow Pose

Urdhva Dhanurasana

Upward Facing Dog Pose

Urdhva Mukha Svanasana

Upward Plank Pose

Purvottanasana



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